I took a blogging break several months ago to help my mother-in-law sell her house and move into a retirement...
We tend to think of stress as simply an emotion to be endured – not a physiological response which impacts...
Hello! As promised, I’m back from my blogging break. I accomplished a lot, went on a trip with my husband...
As an advocate for nutrition and health, I spend a lot of time reading and researching how to care for...
Adapted from recipe by Lindsey Johnson (cafejohnsonia.com) Prep Time: 20 mins Cook Time: 4 hours Servings: 10 – 12 ...
Planet in Crisis The beautiful planet we inhabit is increasingly toxic and polluted. Chemicals and germs are everywhere – in...
Prep Time: 10 min Cook Time: 35 min Servings: 4 Ingredients 1 medium red...
Prior to my eighth grade year, I was aware people came in all shapes, sizes, and colors – end of...
Prep Time: 5 min Cook Time: 45 – 60 min Servings: 4 – 5 Ingredients 1/2 cup vanilla protein powder...
(c) Can Stock Photo / RTimages As it turns out, May is also skin cancer awareness month. As an aside,...